Category Archives: Health and Fitness

How to Fatten the Hips, Thighs & Butt

Getting rid of unwanted weight in the lower body is a challenging task for pear-shaped women. However, there are benefits to being pear-shaped. According to the International Journal of Obesity, people with added weight in the hips, thighs and butt … Continue reading →

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How to Lose Weight As a Pear Shape

Someone with a pear-shaped body gains most of her weight below her waist. Her thighs, hips and buttocks get larger long before her chest, shoulders and stomach. Luckily, weight in your legs and thighs is easier to lose than fat … Continue reading →

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How to Prevent an Allergy Headache

An allergy headache is an awful thing to have. They can be extremely painful and even last for days! If you’ve ever spent a sleepless night due to an allergy headache, you’ll know what I mean! You don’t have to … Continue reading →

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